Understanding the Cycle: A Comprehensive Guide to Identifying Domestic Abuse & Planning for Safety
Domestic abuse doesn’t always leave bruises. It can wear many masks—some harder to recognize than others. Whether it shows up as control, threats, manipulation, or violence, abuse thrives in silence and confusion. The first step to breaking free is understanding what’s really happening behind closed doors. This guide will help you identify the types of abuse, break down the cycle, and explore safety planning options—including where domestic abuse intervention services fit in.
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