3- what am I looking forward to most about tomorrow? How to Practise Gratitude. Page 27. The Evidence Behind a Gratitude Journal.. This is the Resilience Journal of: ... The Resilience Project was initially engaged at the NRL level but with an ... 21 DAY RESILIENCE JOURNAL. 3. 21 DAY.... The Resilience Project app is a daily well-being journal. Users will be prompted to identify emotions, record moments of gratitude and practice mindfulness. ec2f99d4de floremer
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